It is well known that Chinese women have learned the art of retaining their youth and look young even at an older age. It’s quite difficult to guess a Chinese lady’s age based on her look. It’s weird, a woman who looks like she’s in her twenties may actually turn out to be in her 40’s.
In the image above famous Chinese actress Liu Xiaoqing (64) and Instagram blogger Liu Yelin (50) both look like they are in their mid 20’s.
Here Are The important beauty secrets that the Chinese women use to look younger:
1. Drink Water
Chinese women drink a lot of water. You will notice that Chinese women carry their own water if they are heading out of a home. They have easy access to water at almost all public places. This is their number one and best-kept beauty secret.
2. Limit sun exposure
Chinese women often avoid going out in the sun, they must put sunblock before stepping put in the sun exposure. Having fair skin has been deemed as a thing of great pride in Chinese culture.
3. Sipping on Tea
Chinese people love their tea. Since they drink a lot of liquid, tea is naturally one of the main liquids. Chinese women favor oolong, Goji berry, Astragulas Flower or Jasmine Tea.
4. Planning a strict schedule
In China, Almost everyone favors following a daily routine. It really helps them eat and sleep at a fixed time.
5. No high-calorie dessert
Chinese don’t use any sugar in their dessert and prefer to eat dessert in between meals instead of after a meal.
6. Consume Sea Weed
Seaweed is said to speed up the digestion process and also absorbs excess salt in our food intake. It is rich in fiber, hence making their stomachs feel full for a longer duration. Seaweed is packed with vitamins and protein, which is helpful in slowing the aging process.
7. Keeping calm
Chinese have comparatively less facial expressions while talking, which results in lesser creasing and wrinkles on the face, this is an unbelievable beauty secret.
8. Only use natural beauty products
They mostly use products including natural products like seaweed, ginseng, pearl powder, and other medicinal herb extracts
9. Acupressure points on the foot
Foot acupressure points like San Yin Jao are massaged regularly during the day.
10. Massage their face with a jade roller
This improves blood circulation on the face and releases tension in facial muscles.