Malaika Arora is a committed yoga practitioner, as evidenced by the countless Instagram posts she has made on yoga. On International Yoga Day, you’ll be motivated by the energising yoga poses of the fitness enthusiasts.
Malaika Arora Hot Yoga
As she encourages all of her followers to begin the new year on a better note with yoga, Malaika Arora looks as lovely as ever.
Follow Malaika Arora’s example and begin your yoga lessons immediately.
Malaika Arora, a dedicated practitioner of Bollywood yoga, never skips a day of her schedule. She frequently shares workout videos on social media in an effort to motivate her fans to live healthier lives.
International Yoga Day 2023: Malaika Arora performs the Surya Namaskar
Malaika Arora regularly practises yoga. Fitness enthusiasts would immediately identify how she has mastered the Surya Namaskar, a 12-asana programme.
International Yoga Day 2023: Malaika Arora demonstrates the pigeon pose
Malaika Arora experiments with a reclining pigeon posture modification, which improves the body’s flexibility and blood flow.
International Yoga Day in 2023: Malaika Arora demonstrates the boat pose.
Malaika Arora does Naukasana (Boat Pose), which calls for you to balance your body while lifting your legs into the air.
International Yoga Day 2023: Malaika Arora Demonstrates Dog Pose
Malaika Arora is a strong proponent of yoga and exhorts her followers to follow suit.
International Yoga Day 2023: Malaika Arora Demonstrates Child Pose
Malaika Arora is well-known for her rigorous fitness regimen and frequently updates her followers on social media with fitness advice.
International Yoga Day 2023: Malaika Arora Demonstrates Controlled Breathing
Malaika teaches how to create a healthy training regimen and how to keep it simple. Pranayama, particularly Anulom Vilom, has been utilised to improve both physical and mental health since the dawn of time.