If someone asks you how long it will take to lose 51 kilograms of weight, what are you going to answer? Well, I’ve got an exact answer, it will only take 6 months if you’re strong-willed. Sure, you may be shocked, but it was made possible by this 22-year-old student /model/actress Joanna Joseph.
Joanna was a child who was overweight and was always harassed and shamed by the body. She chose one day to have it enough and changed her life that day. She decided to live a healthy lifestyle and her routine included exercise.
Joanna follows a strict diet plan consisting of a cup of orange juice, some fruits and two slices of whole-meal buttered bread in the breakfast, brown rice with healthy side dishes such as steamed chicken, fish, eggs, tofu, lunch salad and a chapati with some curry and vegetables for dinner.
Unlike other fitness freaks Joanna did not give up her favorite meals, the next day she enjoys something she likes and works out more.
Joanna says she remembers the time when people used to laugh at her for her weight whenever she feels demotivated. She keeps her old bad feelings running. She has a come a long since her childhood and now there is no turning back.
