8 Ways Depression Affects Our Body

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Depression is a mental illness that affects more than 264 million individuals around the world. This illness affects not only the mind but also the physical. It has a negative impact on physical health and can lead to other serious ailments.

1. Kidney function decline

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Both those with chronic renal disease and those with healthy kidneys are affected by depression. It also accelerates the onset of disease. Increased inflammatory proteins, which trigger autoimmune processes, could be one of the reasons.

2. Gastrointestinal tract problems

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The gastrointestinal tract and the brain are inextricably linked. It is sensitive to emotions, which might cause discomfort if they are triggered. Depression can affect the contractions and motions of the gastrointestinal system. Those who currently have GI disorders may experience considerably greater stomach pain.

3. Diabetes

Depression raises stress hormone levels, which can have an impact on blood sugar levels and insulin resistance. Diabetes is linked to depression, and those with diabetes are more likely to be depressed.

4. Risk of a heart attack

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People suffering from depression may have elevated blood pressure and a faster heart rate. All of these can result in heart disease. Stress hormones, as previously mentioned, can have a harmful impact on the heart.

5. Problems with blood vessels

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This has a lot to do with the fact that it’s bad for your heart. The flow of blood in the arteries is slowed by high blood pressure. They grow brittle and shrink. The vessels are damaged as a result, and they are unable to provide enough nutrients and oxygen to the cells and tissues.

6. Back pain

Backache isn’t necessarily linked to depression, of course. The most prevalent causes are poor posture and weak muscles. The problem is that depression can lead to chronic pain. It could be the result of inflammation as a body’s reaction to depression.

7. Memory problems and headache

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Short-term memory loss and confusion are common symptoms of depression. This disorder causes people to forget things and makes it difficult for them to concentrate. It can also cause a “tension headache,” which is a prolonged pounding headache. Mild pulsations, primarily around the brows, are the most common symptom.

8. Arthritis

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both circumstances are inextricably linked to one another. Arthritis can cause depression and vice versa. Inflammation, which occurs as a result of these disorders, is the key reason. Depression can also affect the course of arthritis and make it worse.

Please keep in mind that a low mood can strike anyone at any time, and it is not always indicative of a mental illness. However, if you’re experiencing several depression symptoms, we recommend seeing a doctor.

Have you or someone you know struggled with depression? How did you handle it?

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