![th-compressed](https://www.theemergingindia.com/wp-content/uploads/2021/05/th-compressed-44-696x365.jpg)
Celebrities are frequently chastised for their appearance, and YES, many have taken the daring step of losing weight for a variety of reasons, including feeling more confident and living a healthier lifestyle. Numerous celebrities have achieved their transformations through intense exercise and dieting, and they are, of course, worth emulating. Celebrities like Rebel Wilson and Adele made news in 2020 for their weight reduction appearances, and they both look wonderfully beautiful despite their fat-reduction strategies being quite different.
Some celebrities abstain from dairy, alcohol, and sweets, while others adopt a plant-based diet and even exercise on a daily basis. To get a jump start, some people focus on snack restriction, meal portion control, and even weight loss surgery. Different strategies arose, but they all proved one thing to be true: persistence and consistency pay dividends. We’ve put up a list of celebrities who have lost a lot of weight over the years. If you’ve been thinking about starting a weight loss journey, these before and after photographs will inspire you. Have fun!
#1 Shonda Rhimes
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/1-compressed-57.jpg)
#2 Janet Jackson
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/2-compressed-40.jpg)
#3 Rebel Wilson
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/3-compressed-54.jpg)
#4 Carrie Underwood
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/4-compressed-63.jpg)
#5 Adele
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/5-compressed-68.jpg)
#6 Kim Kardashian
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/6-compressed-65.jpg)
#7 Mariah Carey
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/7-compressed-43.jpg)
#8 America Ferrera
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/8-compressed-58.jpg)
#9 Ariel Winter
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/9-compressed-52.jpg)
#10 Lauren Alaina
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/10-compressed-55.jpg)
#11 Kate Hudson
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/11-compressed-55.jpg)
#12 Sarah Rue
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/12-compressed-44.jpg)
#13 June Shannon (aka Mama June)
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/13-compressed-43.jpg)
#14 Jessica Simpson
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/14-compressed-41.jpg)
#15 Jennifer Hudson
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/15-compressed-26.jpg)
#16 Kelly Osbourne
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/16-compressed-30.jpg)
#17 Melissa Joan Hart
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/17-compressed-27.jpg)
#18 Kirstie Alley
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/18-compressed-21.jpg)
#19 Adele
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/19-compressed-21.jpg)
#20 Christina Aguilera
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/20-compressed-22.jpg)
#21 Khloe Kardashian
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/21-compressed-18.jpg)
#22 Lena Dunham
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/22-compressed-11.jpg)
#23 Nicole ‘Snooki’ Polizzi
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/23-compressed-10.jpg)
#24 America Ferrera
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/24-compressed-9.jpg)
#25 Miranda Lambert
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/25-compressed-10.jpg)
#26 Jordin Sparks
![](https://www.theemergingindia.com/wp-content/uploads/2021/05/26-compressed-9.jpg)