We are always concerned when fat appears on our bodies, particularly when it appears in the form of a bulge in our tummies. If you’re a woman with a waist measurement of more than 35 inches or a man with a waist measurement of more than 40 inches, you probably have a lot of belly fat. Doctors warn that this may be harmful to your health.
This article is solely for educational purposes. Please seek medical advice from a qualified physician.
1. Higher risk of developing diabetes
When the liver becomes overburdened with fatty tissue as a result of excess belly fat, it is unable to properly absorb blood sugar. As a result, sugar is trapped in your bloodstream rather than being processed by your liver. This could cause you to have a higher blood sugar level, which could lead to diabetes.
2. Higher risk of metabolic syndrome
When you have a high waistline, you run the risk of developing metabolic syndrome. When you have a high waistline and belly fat, you’re more likely to develop heart disease, diabetes, and strokes. People who have a higher risk factor are more likely to develop any of the diseases mentioned above.
3. Higher risk of having cancer
According to a new study, a type of protein released by belly fat can transform non-cancerous cells into cancerous cells, causing tumour development.
4. Higher risk of cardiovascular disease
Visceral fat cells in the abdomen have been shown to produce proteins capable of constricting blood vessels, resulting in high blood pressure. These proteins can also clog arteries, putting people at risk for strokes and heart attacks.
5. Higher risk of dementia
Women with a lot of abdominal fat are three times more likely to develop dementia, according to a survey. Visceral fat, a deep belly, or abdominal fat are the most common causes.
Do you believe that belly fat is harmful to our wellbeing in more ways than we’ve discussed? We’d be delighted if you could share your expertise with our group.