Specialists believe an urge to chew ice or eat something salty all the time may be a symptom of a deeper issue or a lack of minerals and vitamins. That’s why paying attention to any new emerging behaviours is always a good idea, particularly if they emerge unexpectedly from nowhere.
1. A scratching, ravenous feeling in the legs
If you have odd sensations like walking, creeping or the desire to shift in your legs and feet, this could be a sign of restless syndrome in your legs. This condition is long-term and you still experience the nighttime pain as you try to get some rest.
2. Skin thickening
Don’t neglect or undervalue skin issues. If the skin gets sticky and itchy it may be a symptom of a bunch of internal issues such as a hormonal imbalance, eczema, or allergies. When this condition continues or if it appears to get worse you should get some blood tests done.
3. A variation in handwriting, a lack of smell, and powerful dreams
Everyone has certainly heard of Parkinson’s disease but not as many of us are conscious of the effects. Tremors, slow motion, disturbed sleep hallucinations, and changes in speech and writing may be signs of the disease, doctors say.
4. Anger and behaving violently
Rage breakouts can not always result from your temperament. It may be related to depression, some researchers claim. Depression is not only about feeling a lack of motivation or experiencing depression, they say — you may even have violent behaviour.
5. Feeling sleeping all time
The condition is called hypersomnia and can come from events that show it’s not just tiredness say doctors. Many autoimmune disorders will make you feel like you want to fall asleep just about anywhere. This effect can also be triggered by consuming alcoholic drinks before bedtime
6. Changes in eye colour
When there is a white or grey ring around the cornea of the eyes, doctors have found it can be a sign of elevated cholesterol for people under the age of 45. The ring itself is harmless and just has a visual influence.
7. Salt cravings
It’s okay to like salty food but it’s time to ask yourself why when you can’t control it anymore and salty food is the only thing you want. Based on medical sources, this can indicate an iron deficiency, anaemia, fatigue or premenstrual syndrome.
8. Forgetfulness, fatigue, and a low libido
Sometimes people equate that with depression because it seems like you’re so exhausted and fed up with all that you can’t remember stuff. Physicians advise that it is best not to neglect such a disorder because this may mean a thyroid hormone deficiency in the body. You will gain weight and feel cold too.
9. Always feeling thirsty
It is not natural to always feel thirsty, say experts. There are several instances where the food you consume can be related, so check to see if you are consuming too many spicy or salty foods. The ceaseless hunger may also be a symptom of diabetes or pregnancy.
10. Wanting to chew ice
A compulsion to crunch ice can be clarified quickly and may be more than just a habit. The explanation for this unusual urge may be an iron deficiency or anaemia, some research has shown. You may want to take a few blood tests to check whether you need to start taking supplements.
What other unexpected signs do you know about your body’s condition might reveal? Please share in the comments your tales, as they may be useful to someone else!
