15 People Whose Photos Will Drag You Out of Bed and Straight to the Gym

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The New Year has passed, and many Mondays have passed, but some of us still lack the courage to change the things we don’t like. All of the traditional excuses, such as “I don’t have time” or “It’s too late,” appear to be valid only for individuals who are unwilling to put up the effort to change. To demonstrate this, we compiled a list of people who declared they were fed up and began their fight with more weight and won.

15. From 199 lb to 135 lb

© trainwithjoan / Instagram

14. From 220 lb to 160 lb

© johnnyzli / Reddit© johnnyzli / Reddit

13. From 360 lb to 200 lb

© drumjohndavid / Reddit

12. From 480 lb to 210 lb

© ConsciousCourtney / Reddit

11. From 280 lb to 180 lb

© gwilymcpugh / Instagram© gwilymcpugh / Instagram

10. From 235 lb to 128 lb

© Loki6562 / Reddit© Loki6562 / Reddit

9. From 270 lb to 160 lb

© DavidEntertains / Reddit© DavidEntertains / Reddit

8. From 182 lb to 129 lb

© Healthforme / Reddit© Healthforme / Reddit

7. From 463 lb to 220 lb

© zachattacksfat / Instagram© zachattacksfat / Instagram

6. From 200 lb to 135 lb

© Sandralalala / Reddit

5. From 285 lb to 170 lb

© hunty_brown / Reddit© hunty_brown / Reddi

4. From 135 lb to 116 lb

© cherubiiii / Reddit

3. From 300 lb to 200 lb

© Slipperyfister / Reddit

2. From 329 lb to 171 lb

© rusticcake / Reddit

1. From 330 lb to 215 lb

© Unknown / Reddit© Unknown / Reddit

What are some of the things you’d like to alter in your life? Why don’t you get started right away?

Preview photo credit trainwithjoan / Instagram